Elevation Point Consulting
Elevation Point Consulting
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      • Ana Alexander
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  • Advisory
    • Advisory Services
    • Migrants and Investors
  • Mentoring
    • Elevation Mentoring
    • Quarter Lift Program
    • Elevate 1:1
  • About
    • About
    • Purpose and Impact
    • Ana Alexander
  • Contact

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QUARTER LIFT PROGRAM

Small daily actions. Big personal lift.

What is Quarter Lift?

A 12-week guided mentoring experience built around the science of habit formation.
It’s designed for professionals and entrepreneurs who want to embed lasting routines across work, wellness, or life direction. 

HOW IT WORKS

Foundation and Planning

Implementation and Adaptation

Implementation and Adaptation

Deep discovery, clarity on what matters, and your custom habit blueprint. 

Implementation and Adaptation

Implementation and Adaptation

Implementation and Adaptation

Habit activation, check-ins, and real-world troubleshooting. 

Integration & Sustainability

Implementation and Adaptation

Integration & Sustainability

Locking it in. Becoming your own “implementation coach”. 

Program Format

Result You Can Expect

Program Format

  • 90 days
  • Weekly themes 
  • Prompts
  • Daily habit tracking
  • Group or 1:1 format

What You Get

Result You Can Expect

Program Format

  • A structure to show up 
  • Tools to break cycles 
  • Clarity on what drives you

Who It's For

Result You Can Expect

Result You Can Expect

  • Founders
  • Busy professionals
  • Employees 
  • Individuals ready for change

Result You Can Expect

Result You Can Expect

Result You Can Expect

  • Better energy
  • Time control
  • Identity-level change

Choose your plan:

Individual Mentoring

Small Group Mentoring

Small Group Mentoring

 

  • Custom 1:1 sessions
     
  • Weekly 20-min check-ins
     
  • Full access to tools, resources, and email support

Small Group Mentoring

Small Group Mentoring

Small Group Mentoring

 

  • Weekly group sessions (up to 4 people)
     
  • 10-min individual check-ins
     
  • Peer support + practical tools

Why it works

Based on the 66-day habit model
 

You’ll leave with better habits and self-coaching skills for life
 

A repeatable method you can keep using, forever

Who it's for

Individuals in a career or life transition


Founders and busy professionals needing rhythm and clarity


 Private practices wanting to support staff development 

Corporate package is available for private practices wanting to support staff in their growth

Get in touch!

CONTACT

Ana Alexander is a strategic advisor and mentor helping leaders and professionals grow with clarity and intention - in business, and in life. She runs Elevation Point as a solo practice, delivering both high-trust advisory and habit-based mentoring.

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